Modern Cryo & Wellness – South Arlington, TX Wellness Center
Residents of South Arlington, TX, turn to Modern Cryo & Wellness for advanced, non‑invasive therapies that reduce pain, accelerate recovery, and support healthy weight management. From cryotherapy and red light therapy to infrared sauna and body sculpting, our goal is simple: deliver science‑backed wellness that helps you feel and perform your best.
We pair proven technologies with personalized care plans so you can train harder, recover faster, and live better. New to our center? Start with our easy online booking portal or explore our full Services menu.
Our Services in South Arlington, TX
Cryotherapy delivers controlled cold exposure to reduce inflammation, accelerate recovery, and boost circulation. It’s ideal for athletes, chronic pain management, fat loss support, and improving overall wellness through short, highly effective sessions tailored to individual needs.
- Whole Body Cryotherapy – A powerful cold therapy that envelops the body in subzero temperatures to reduce pain, accelerate muscle recovery, and boost circulation. Perfect for managing inflammation and enhancing overall physical performance.
- Cryotherapy for Muscle Recovery – Speeds muscle healing, reduces post-workout soreness, and enhances endurance for athletes and active individuals seeking faster recovery between training sessions.
- Cryotherapy for Pain Relief – Targets inflammation to alleviate joint, back, and muscle pain while supporting improved mobility and long-term physical comfort naturally.
- Cryotherapy for Fat Loss – Stimulates metabolism, helping burn calories and reduce stubborn fat while complementing healthy diet and exercise routines for optimal results.
- Localized Cryotherapy – Focused cold therapy applied directly to affected areas for precise pain, swelling, or injury treatment.
Revitalize your body from the inside out with IV Therapy, delivering essential vitamins, minerals, and hydration directly into your bloodstream for faster absorption. Whether you’re seeking immune support, energy boost, or recovery after workouts, IV Therapy helps replenish nutrients and restore balance efficiently.
Peptide Therapy uses targeted amino acid chains to support hormone regulation, tissue repair, and performance recovery. This advanced wellness treatment can help improve sleep, metabolism, and cognitive function—making it ideal for individuals looking to enhance overall vitality and long-term health.
Boost your wellness with Vitamin Therapy, a fast-acting way to deliver high-quality nutrients to your system. Whether you’re aiming to strengthen immunity, combat fatigue, or support skin health, Vitamin Therapy provides a custom blend designed to meet your specific health goals and lifestyle needs.
Red light therapy uses specific low-level wavelengths to stimulate collagen production, improve circulation, and enhance skin health. It’s safe, non-invasive, and effective for both cosmetic goals and therapeutic healing support.
- Red Light for Anti-Aging – Reduces fine lines, wrinkles, and age spots while improving skin tone and elasticity naturally over multiple sessions.
- Red Light for Skin Tightening – Boosts collagen production for firmer, smoother skin and improved facial contour without invasive procedures.
Infrared sauna therapy promotes detoxification, deep relaxation, and improved blood flow using gentle infrared heat that penetrates deeper than traditional saunas for enhanced therapeutic benefits.
The Body Sculpting & Fat Loss service uses advanced non-invasive technology to contour your body, reduce stubborn fat, and tighten skin without surgery or downtime.
We use advanced non-invasive technologies to contour the body, reduce stubborn fat, and tighten skin without surgery, downtime, or discomfort, delivering visible results over a series of personalized treatments.
- T-Shape 2 Body Sculpting – Combines laser, radio frequency, and vacuum therapy to sculpt and tighten targeted areas effectively.
The Pain & Recovery services use evidence-based treatments to relieve pain, enhance mobility, and speed healing from injuries, surgeries, and chronic conditions. We offer evidence-based treatments to relieve pain, improve mobility, and accelerate healing from injuries, surgeries, and chronic conditions.
- PEMF Therapy for Pain Relief – Uses electromagnetic pulses to reduce inflammation and stimulate tissue repair.
- Pulse PEMF Applications – Customized PEMF treatments targeting different pain points and recovery needs.
- Joint & Back Pain Treatment – Relieves stiffness and discomfort in the back and joints.
- Post-Surgical Recovery – Reduces swelling and speeds up healing after surgery.
The Lymphatic Drainage Massage promotes lymph flow to flush out toxins, reduce swelling, and speed recovery for better overall wellness. This gentle massage technique supports lymph flow to remove toxins, reduce swelling, and speed recovery after surgery, workouts, or illness for improved overall wellness.
The Mental & Sleep Wellness services focus on improving mental health, reducing stress, and fostering restorative sleep for enhanced overall well-being and daily performance. Therapies designed to improve mental health, reduce stress, and promote deep, restorative sleep for better overall wellness and daily performance.
- Anxiety & Depression Support – Non-invasive methods to lift mood and improve mental clarity.
- Sleep Optimization – Helps you achieve better quality sleep and faster relaxation.
- BrainTap Therapy – Uses sound and light technology to promote mental relaxation and focus.
The Weight Loss Solutions program combines proven therapies, nutrition guidance, and technology to deliver sustainable, personalized results. Our weight loss programs combine proven therapies, nutrition guidance, and technology to help clients achieve sustainable results tailored to individual goals and lifestyles.
- PowerPlate Vibration Plate – Uses advanced vibration technology to boost metabolism, improve muscle tone, and aid in weight loss efforts.
Our wellness packages combine multiple services into cost-effective bundles, helping you stay committed to your wellness journey while saving on treatments.
- Membership Plans – Flexible monthly service options for consistent wellness care.
- Bundles – Service combinations designed for targeted results at reduced prices.
- First-Time Client Specials – Introductory deals for new customers to explore services.
- Core Service Packages – Pre-arranged service sets offering balanced wellness support.
We treat a range of conditions using advanced, non-invasive therapies that address pain, inflammation, recovery, mental wellness, and aesthetic concerns, helping clients achieve healthier bodies, improved function, and overall well-being without unnecessary medication or surgery.
- Pain Management – Offers targeted treatments to reduce chronic and acute pain, improve mobility, and restore daily function without relying on invasive procedures or long-term medication use.
- Fat Loss – Uses non-invasive fat reduction methods that target stubborn fat deposits, helping contour your body and support healthy weight loss efforts alongside balanced nutrition and exercise.
- Weight Loss – Combines technology-based therapies and lifestyle guidance to promote sustainable weight loss, improve metabolism, and help clients maintain healthy body composition over time.
- Inflammation – Targets inflammation at its source to reduce pain, swelling, and tissue damage while promoting faster recovery and long-term joint and muscle health.
- Muscle Recovery – Accelerates post-exercise healing, reduces soreness, and restores muscle strength, allowing athletes and active individuals to train harder and recover faster between workouts.
- Skin Tightening – Stimulates collagen production to improve elasticity, reduce sagging, and restore a youthful appearance without surgery or downtime.
- Anxiety & Depression – Provides non-invasive solutions that help improve mood, reduce stress, and support emotional balance through relaxation therapies and nervous system regulation.
Our Satisfied Customers
I’ve had 3 T-Shape 2 skin tightening treatments on my belly at Modern Cryo & Wellness and the results have been fantastic! I’m so impressed with how much of a difference I’ve seen in my skin’s firmness and overall appearance. The staff is professional and knowledgeable, making each session comfortable and relaxing. If you’re looking for effective skin tightening without invasive procedures, I highly recommend trying the T-Shape 2 treatments here. Modern Cryo & Wellness has exceeded my expectations!
The wellness services available at Modern Cryo in Midlothian are so good for muscle recovery and cellular regeneration. I feel so much better after cryotherapy, infrared sauna and red light sessions. The compression feels like a deep tissue massage when I increase the pressure and I love it. The brain tap is very unique and I can tell a difference in my stress, mood, sleep after. The best part is they are more affordable than anywhere else I’ve been. I bring my son for muscle recovery for football too.
The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.
The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.
Office Location & Contact
Modern Cryo & Wellness
Address: 1000 E Main St. Suite 201-B, Midlothian, TX 76065
Phone: (469) 514-8122
Email: info@moderncryo.com
Google Maps: View Location
Business Hours
- Monday – Saturday: 10:00 AM – 7:00 PM
- Sunday: 12:00 PM – 6:00 PM
For questions about our founders and medical oversight, visit Our Founders and Our Medical Team.
Live Well in South Arlington, TX
South Arlington blends neighborhood parks, youth sports, and easy access to the Arlington Entertainment District, making active living part of everyday life. Our therapies help you keep up, whether you’re training at a local gym, coaching weekend ball, or simply staying on top of work and family routines. Discover community resources and events via the City of Arlington and Arlington Chamber.
Nearby Areas We Serve
We frequently welcome clients from neighboring communities:
- Mansfield – Popular for recovery stacks combining cryotherapy, red light, and sauna for athletes and weekend warriors.
- Cedar Hill – Wellness programs tailored for pain management, active recovery, and long‑term weight goals.
- Burleson – Non‑invasive body sculpting and PEMF recovery integrated into practical, sustainable plans.
- Waxahachie – Skin‑forward protocols that support tightening, collagen, and overall skin health.
- DeSoto – Membership options for consistent, budget‑friendly care.
Ready to Start?
Take the next step toward feeling better, moving better, and recovering faster. Book online via our Vagaro portal or Contact Us for guidance on the best starting point, ensuring personalized recommendations, expert support, and a customized wellness journey designed to fit your goals, schedule, and long-term health needs.
Why Choose Modern Cryo & Wellness in South Arlington
- Comprehensive Wellness Under One Roof – Access cryotherapy, red light therapy, infrared sauna, and recovery services in one convenient location, coordinated for results.
- Personalized Programs That Fit Your Life – Whether you’re chasing gym PRs, rehabbing an injury, or targeting fat loss, we tailor a plan to your goals and schedule.
- Results Backed by Research – Modalities like PEMF therapy and BrainTap are integrated thoughtfully to maximize outcomes and minimize downtime.
- Local, Friendly, Professional – Our team serves the South Arlington community with clear guidance, structured progress tracking, and ongoing support.
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Frequently Asked Questions
Cryotherapy, red light therapy, and infrared sauna are client favorites for reducing soreness, supporting skin health, and improving overall energy.
We’re located just minutes away in Midlothian, making it easy for South Arlington clients to access advanced therapies without long commutes.
Yes, many local athletes incorporate muscle recovery and PEMF applications into their training programs for peak performance.
Our mental & sleep wellness options, including BrainTap Therapy, provide natural ways to reset and recharge.
Yes, therapies like lymphatic drainage massage and infrared sauna are gentle and effective for seniors seeking safe recovery and relaxation.
Yes, explore our first‑time client specials for affordable introductory options tailored to new visitors from South Arlington.
Don’t wait to feel your best. Join hundreds of satisfied clients who have transformed their health at Modern Cryo & Wellness. Whether you’re recovering from injury, optimizing performance, or looking for a total wellness reset, we have the tools, technology, and team to get you there. Book your free consultation or call (469) 514-8122 to speak with our team today. Wellness starts with a single step, take yours now.