Wellness Center in Glenn Heights, TX – Modern Cryo & Wellness

Experience Cutting-Edge Wellness Therapies in Glenn Heights, TX

Welcome to Modern Cryo & Wellness – your premier destination for holistic wellness in Glenn Heights, TX. We are committed to providing cutting-edge therapies and personalized wellness solutions to enhance your health, fitness, and recovery. Whether you’re seeking pain relief, muscle recovery, weight loss, or stress management, our range of services is designed to meet your needs. From Cryotherapy to Red Light Therapy and Infrared Sauna, we are here to help you feel your best every day.

Our Services in Glenn Heights, TX

Cryotherapy delivers controlled cold exposure to reduce inflammation, accelerate recovery, and boost circulation. It’s ideal for athletes, chronic pain management, fat loss support, and improving overall wellness through short, highly effective sessions tailored to individual needs.

  • Whole Body Cryotherapy – A powerful cold therapy that envelops the body in subzero temperatures to reduce pain, accelerate muscle recovery, and boost circulation. Perfect for managing inflammation and enhancing overall physical performance.
  • Cryotherapy for Muscle Recovery – Speeds muscle healing, reduces post-workout soreness, and enhances endurance for athletes and active individuals seeking faster recovery between training sessions.
  • Cryotherapy for Pain Relief – Targets inflammation to alleviate joint, back, and muscle pain while supporting improved mobility and long-term physical comfort naturally.
  • Cryotherapy for Fat Loss – Stimulates metabolism, helping burn calories and reduce stubborn fat while complementing healthy diet and exercise routines for optimal results.
  • Localized Cryotherapy – Focused cold therapy applied directly to affected areas for precise pain, swelling, or injury treatment.

Revitalize your body from the inside out with IV Therapy, delivering essential vitamins, minerals, and hydration directly into your bloodstream for faster absorption. Whether you’re seeking immune support, energy boost, or recovery after workouts, IV Therapy helps replenish nutrients and restore balance efficiently.

Peptide Therapy uses targeted amino acid chains to support hormone regulation, tissue repair, and performance recovery. This advanced wellness treatment can help improve sleep, metabolism, and cognitive function—making it ideal for individuals looking to enhance overall vitality and long-term health.

Boost your wellness with Vitamin Therapy, a fast-acting way to deliver high-quality nutrients to your system. Whether you’re aiming to strengthen immunity, combat fatigue, or support skin health, Vitamin Therapy provides a custom blend designed to meet your specific health goals and lifestyle needs.

Red light therapy uses specific low-level wavelengths to stimulate collagen production, improve circulation, and enhance skin health. It’s safe, non-invasive, and effective for both cosmetic goals and therapeutic healing support.

  • Red Light for Anti-Aging – Reduces fine lines, wrinkles, and age spots while improving skin tone and elasticity naturally over multiple sessions.
  • Red Light for Skin Tightening – Boosts collagen production for firmer, smoother skin and improved facial contour without invasive procedures.

Infrared sauna therapy promotes detoxification, deep relaxation, and improved blood flow using gentle infrared heat that penetrates deeper than traditional saunas for enhanced therapeutic benefits.

The Body Sculpting & Fat Loss service uses advanced non-invasive technology to contour your body, reduce stubborn fat, and tighten skin without surgery or downtime. 

We use advanced non-invasive technologies to contour the body, reduce stubborn fat, and tighten skin without surgery, downtime, or discomfort, delivering visible results over a series of personalized treatments.

  • T-Shape 2 Body Sculpting – Combines laser, radio frequency, and vacuum therapy to sculpt and tighten targeted areas effectively.

The Pain & Recovery services use evidence-based treatments to relieve pain, enhance mobility, and speed healing from injuries, surgeries, and chronic conditions. We offer evidence-based treatments to relieve pain, improve mobility, and accelerate healing from injuries, surgeries, and chronic conditions.

The Lymphatic Drainage Massage promotes lymph flow to flush out toxins, reduce swelling, and speed recovery for better overall wellness. This gentle massage technique supports lymph flow to remove toxins, reduce swelling, and speed recovery after surgery, workouts, or illness for improved overall wellness.

The Mental & Sleep Wellness services focus on improving mental health, reducing stress, and fostering restorative sleep for enhanced overall well-being and daily performance. Therapies designed to improve mental health, reduce stress, and promote deep, restorative sleep for better overall wellness and daily performance.

The Weight Loss Solutions program combines proven therapies, nutrition guidance, and technology to deliver sustainable, personalized results. Our weight loss programs combine proven therapies, nutrition guidance, and technology to help clients achieve sustainable results tailored to individual goals and lifestyles.

  • PowerPlate Vibration Plate – Uses advanced vibration technology to boost metabolism, improve muscle tone, and aid in weight loss efforts.

Our wellness packages combine multiple services into cost-effective bundles, helping you stay committed to your wellness journey while saving on treatments.

We treat a range of conditions using advanced, non-invasive therapies that address pain, inflammation, recovery, mental wellness, and aesthetic concerns, helping clients achieve healthier bodies, improved function, and overall well-being without unnecessary medication or surgery.

  • Pain Management – Offers targeted treatments to reduce chronic and acute pain, improve mobility, and restore daily function without relying on invasive procedures or long-term medication use.
  • Fat Loss – Uses non-invasive fat reduction methods that target stubborn fat deposits, helping contour your body and support healthy weight loss efforts alongside balanced nutrition and exercise.
  • Weight Loss – Combines technology-based therapies and lifestyle guidance to promote sustainable weight loss, improve metabolism, and help clients maintain healthy body composition over time.
  • Inflammation – Targets inflammation at its source to reduce pain, swelling, and tissue damage while promoting faster recovery and long-term joint and muscle health.
  • Muscle Recovery – Accelerates post-exercise healing, reduces soreness, and restores muscle strength, allowing athletes and active individuals to train harder and recover faster between workouts.
  • Skin Tightening – Stimulates collagen production to improve elasticity, reduce sagging, and restore a youthful appearance without surgery or downtime.
  • Anxiety & Depression – Provides non-invasive solutions that help improve mood, reduce stress, and support emotional balance through relaxation therapies and nervous system regulation.

Our Satisfied Customers

I’ve had 3 T-Shape 2 skin tightening treatments on my belly at Modern Cryo & Wellness and the results have been fantastic! I’m so impressed with how much of a difference I’ve seen in my skin’s firmness and overall appearance. The staff is professional and knowledgeable, making each session comfortable and relaxing. If you’re looking for effective skin tightening without invasive procedures, I highly recommend trying the T-Shape 2 treatments here. Modern Cryo & Wellness has exceeded my expectations!

Julia Watson
★★★★★

The wellness services available at Modern Cryo in Midlothian are so good for muscle recovery and cellular regeneration. I feel so much better after cryotherapy, infrared sauna and red light sessions. The compression feels like a deep tissue massage when I increase the pressure and I love it. The brain tap is very unique and I can tell a difference in my stress, mood, sleep after. The best part is they are more affordable than anywhere else I’ve been. I bring my son for muscle recovery for football too.

Allin Lifelovehappiness
★★★★★

The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.

Luke Castleberry
★★★★★

The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.

Christi Davidson
★★★★★

Contact Information

Modern Cryo & Wellness
Address: 1000 E Main St. Suite 201-B, Midlothian, TX 76065
Phone: 469-514-8122
Get Directions: https://maps.app.goo.gl/BkfF4pFELuzifXsy8

Business Hours:
Monday to Saturday: 10:00 AM – 7:00 PM
Sunday: 12:00 PM – 6:00 PM

Local Info about Glenn Heights, TX

Located in Dallas County, Glenn Heights is a vibrant community emphasizing health, wellness, and an active lifestyle. Whether a local resident or visitor, Modern Cryo & Wellness provides a convenient and accessible way to prioritize your health and well-being. This thriving community encourages an active lifestyle, making it an ideal place to live and visit, with ample opportunities for recreational pursuits.

Nearby Areas We Serve

At Modern Cryo & Wellness, we proudly serve Glenn Heights, TX, and the surrounding areas. If you’re located in any of the following communities, we invite you to experience our top-tier wellness services and join us in promoting your health and wellness.

  • Mansfield, TX: Discover the best in wellness therapies for recovery, pain management, and more in Mansfield, TX.
  • South Arlington, TX: South Arlington residents can benefit from our holistic wellness services like Cryotherapy, Red Light Therapy, and more.
  • Cedar Hill, TX: Conveniently located for Cedar Hill residents, we offer advanced wellness treatments to support overall health.
  • Waxahachie, TX: Experience the benefits of Cryotherapy and other cutting-edge therapies in nearby Waxahachie, TX.
  • DeSoto, TX: Residents of DeSoto can access our complete suite of wellness services for optimal health and recovery.
  • Red Oak, TX: If you’re in Red Oak, come visit us for a wide range of wellness treatments designed to enhance your well-being.

Take the First Step Toward Your Best Self Today!

At Modern Cryo & Wellness, we are dedicated to helping you achieve your wellness goals through cutting-edge therapies and personalized care. Whether you’re looking to improve your fitness, manage pain, recover from an injury, or boost your overall well-being, we have the treatments you need to feel your best.

Don’t wait – take the first step towards a healthier, more vibrant you today. Book your appointment now or contact us for more information about our services. We’re here to support you on your wellness journey in Glenn Heights, TX, and surrounding areas!

Schedule Your Session Today or call us at 469-514-8122 for any inquiries.

Why Choose Modern Cryo & Wellness in Glenn Heights

At Modern Cryo & Wellness, we pride ourselves on offering a comprehensive suite of wellness services tailored to the specific needs of the Glenn Heights community. Our state-of-the-art equipment and expert team ensure that each session is designed to promote healing, weight loss, and mental well-being. Our focus is on non-invasive, holistic treatments that support both physical and mental health, backed by years of scientific research.

  • Advanced Therapies: We offer innovative treatments like Cryotherapy, Red Light Therapy, and Infrared Sauna, all backed by research to enhance health and recovery.
  • Personalized Wellness Plans: Our services are customized to meet the individual needs of each client, ensuring effective and personalized treatment plans.
  • Expert Staff: Our team consists of certified professionals dedicated to providing the highest standard of care for every client.
  • Convenient Location: We’re located in the heart of Glenn Heights, offering easy access to top-quality wellness therapies.
  • State-of-the-Art Equipment: Our cutting-edge equipment ensures you receive the best results from your treatments every time.

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Frequently Asked Questions

What is Cryotherapy, and how does it help?

Cryotherapy involves exposing the body to extreme cold to reduce inflammation, relieve pain, and speed up recovery. It’s ideal for muscle recovery and pain management.

What are the benefits of Red Light Therapy?

Red Light Therapy promotes skin rejuvenation, anti-aging, and can help tighten the skin. It also assists with wound healing and reducing inflammation.

How does Infrared Sauna Therapy work?

Infrared Sauna Therapy uses infrared light to heat the body, increasing circulation, improving metabolism, and helping detoxify the body through sweating.

Can body sculpting help with weight loss?

Yes, non-invasive body sculpting helps reduce stubborn fat areas, tighten skin, and improve body contouring, making it a great addition to a weight loss regimen.

Is lymphatic drainage massage effective for detoxification?

Yes, lymphatic drainage massage stimulates lymph flow, aiding in detoxification, reducing swelling, and boosting the immune system.

How do I book an appointment at Modern Cryo & Wellness in Glenn Heights?

You can easily book an appointment online through our website or call us directly at 469-514-8122.

Ready to Reclaim Your Health?

Don’t wait to feel your best. Join hundreds of satisfied clients who have transformed their health at Modern Cryo & Wellness. Whether you’re recovering from injury, optimizing performance, or looking for a total wellness reset, we have the tools, technology, and team to get you there. Book your free consultation or call (469) 514-8122 to speak with our team today. Wellness starts with a single step, take yours now.