Weight Loss Solutions at Modern Cryo & Wellness
At Modern Cryo & Wellness, we understand that weight loss is not just about numbers on a scale; it’s about improving health, energy, and confidence. Our evidence-based programs combine advanced technology, personalized plans, and professional guidance to help you lose weight safely and effectively. As a trusted wellness center, we empower clients to achieve sustainable results without relying on unhealthy fad diets. Learn more about our philosophy on the About Us page.
Compassionate, Customized Weight Loss
Losing weight looks different for everyone. Our team creates customized weight-loss programs tailored to your metabolism, lifestyle, and long-term goals. Unlike generic solutions, our approach focuses on:
- Medical oversight – Every program is guided by trained wellness professionals who ensure your safety and track your progress. This includes monitoring body composition, metabolic health, and overall well-being.
- Technology-driven therapies – Treatments like Cryotherapy, PowerPlate training, and Body Sculpting work alongside lifestyle adjustments to accelerate fat loss, improve circulation, and support muscle recovery.
- Lifestyle support – We provide structured nutrition guidance, stress management strategies, and accountability coaching to help you build sustainable habits that go beyond short-term results.
According to the Texas Department of State Health Services, nearly 34% of adults in Texas are classified as obese (DSHS Texas Obesity Data). This highlights the importance of safe, supervised, and effective weight-loss programs in our community.
Real Progress, Real Support
Our clients experience not only physical transformation but also improvements in energy, mood, and daily function. With the right mix of therapies and coaching, we help you:
- Shed excess body fat while maintaining lean muscle mass – Ensuring fat loss is balanced with strength preservation.
- Improve metabolic health and reduce inflammation – Supporting better blood sugar balance, hormone regulation, and cardiovascular health.
- Build healthy habits that prevent weight regain – Teaching lifestyle strategies that can be maintained long after treatment ends.
By offering consistent accountability and motivation, we make sure your weight loss journey is both achievable and sustainable. Read real stories from our Testimonials.
Areas We Serve
Modern Cryo proudly serves communities across Texas with advanced wellness and recovery solutions. Whether you’re an athlete pushing limits, managing chronic pain, or simply seeking to recharge, our team delivers proven treatments designed to help you feel and perform your best. From whole-body cryotherapy and infrared saunas to localized treatments and body sculpting, each service is backed by science and delivered with care.
We’re committed to helping you optimize recovery, reduce stress, and support your health journey—right here in your neighborhood, with convenience and professional support you can trust.
What Our Weight Loss Process Looks Like
Consultation
We begin with an in-depth consultation to evaluate your health history, current weight, and goals. This includes a body composition analysis and a review of your lifestyle patterns. From there, we create a realistic, personalized plan that fits your schedule and health needs.
Treatment
Clients may benefit from one or more of our targeted therapies:
- Cryotherapy for Fat Loss – Stimulates calorie burn and boosts metabolism by exposing the body to controlled cold. Research indicates that brief cold exposure can increase calorie expenditure for hours afterward.
- Body Sculpting & Fat Reduction – Non-invasive treatments like T-Shape 2 Body Sculpting reduce stubborn fat deposits and contour the body without surgery or downtime.
- PowerPlate Vibration Training – Whole-body vibration training helps burn fat faster, increases muscle tone, and improves circulation while being gentle on joints.
- Infrared Sauna Therapy – This Infrared Sauna treatment increases heart rate, promotes detoxification, reduces water retention, and burns calories while improving overall recovery.
For additional educational resources, visit the CDC Healthy Weight Guide.
Results
Most clients notice early changes within the first month, such as improved energy levels, reduced bloating, and decreased body fat percentage. With consistent sessions, many achieve an average weight reduction of 8–12% over six months when combining therapies with diet and exercise adjustments.
Conditions and Challenges We Address
Our weight-loss services are designed to meet clients at every stage of their journey:
- Obesity and Overweight Management – Supervised programs for individuals with BMI above the healthy range, focusing on safe and steady progress. Learn more about Weight Loss Solutions.
- Post-Pregnancy Weight Loss – Gentle, non-invasive therapies help restore strength and confidence while accommodating the unique needs of new mothers.
- Weight Plateaus – Advanced treatments like cryotherapy and vibration training jumpstart stalled progress when traditional diet and exercise stop working.
- Metabolic Support – Strategies that improve insulin sensitivity, balance hormones, and enhance fat metabolism to create long-term change.
Each category includes both therapy and lifestyle coaching, ensuring holistic results.
Our Satisfied Customers
I’ve had 3 T-Shape 2 skin tightening treatments on my belly at Modern Cryo & Wellness and the results have been fantastic! I’m so impressed with how much of a difference I’ve seen in my skin’s firmness and overall appearance. The staff is professional and knowledgeable, making each session comfortable and relaxing. If you’re looking for effective skin tightening without invasive procedures, I highly recommend trying the T-Shape 2 treatments here. Modern Cryo & Wellness has exceeded my expectations!
The wellness services available at Modern Cryo in Midlothian are so good for muscle recovery and cellular regeneration. I feel so much better after cryotherapy, infrared sauna and red light sessions. The compression feels like a deep tissue massage when I increase the pressure and I love it. The brain tap is very unique and I can tell a difference in my stress, mood, sleep after. The best part is they are more affordable than anywhere else I’ve been. I bring my son for muscle recovery for football too.
The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.
The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.
Weight Loss Challenges vs Recommended Solutions
Therapy | Primary Benefit | Common Uses | Typical Session Length |
Cryotherapy | Boosts metabolism, calorie burn | Fat loss support, recovery | 2–3 minutes |
Body Sculpting | Targets stubborn fat | Contouring, non-invasive fat reduction | 30–45 minutes |
PowerPlate Training | Accelerates fat burn & tones muscle | Weight control, mobility | 10–20 minutes |
Infrared Sauna | Detox & calorie expenditure | Water retention, recovery | 20–40 minutes |
Why Choose Modern Cryo & Wellness
- Personalized Programs – Every client receives a tailored plan based on medical history, goals, and lifestyle for optimal results. See our Core Service Packages.
- Cutting-Edge Technology – From cryotherapy chambers to non-invasive sculpting devices, we use proven tools that make weight loss more effective. Explore our full Services.
- Expert Team – Our staff combines knowledge, compassion, and professionalism, guiding you every step of the way. Meet Our Medical Team.
- Local Convenience – Centrally located in Midlothian, we proudly serve clients throughout the Dallas–Fort Worth region. See our Locations Served.
5/5
Start Your Weight Loss Journey Today
Don’t let excess weight hold you back from feeling your best. At Modern Cryo & Wellness, our weight loss solutions are designed to deliver safe, lasting results. Call us today at (469) 514-8122 or reach out through our Contact Us page to schedule your consultation.
Book Online Now and take the first step toward a healthier, more confident you.
Frequently Asked Questions
Results vary, but many clients lose 8–12% of body weight in six months when combining therapies with lifestyle changes.
Yes, all services are non-invasive and overseen by trained staff to ensure safe, effective outcomes without surgical risks.
Absolutely. Our team provides professional oversight, and clients with medical conditions are carefully monitored for safety.
Yes, cryotherapy enhances calorie burn and boosts metabolism, making it an effective tool for fat loss when paired with diet and exercise.
We specialize in helping clients who struggle with traditional diets. Our combination of therapies, accountability, and lifestyle coaching supports long-term change.
Yes, we provide maintenance strategies and Wellness Packages that help sustain results through continued support and services.
Don’t wait to feel your best. Join hundreds of satisfied clients who have transformed their health at Modern Cryo & Wellness. Whether you’re recovering from injury, optimizing performance, or looking for a total wellness reset, we have the tools, technology, and team to get you there. Book your free consultation or call (469) 514-8122 to speak with our team today. Wellness starts with a single step, take yours now.