Wellness Center in Arlington, TX – Modern Cryo & Wellness
A Modern Approach to Wellness for Arlington Residents
Arlington is one of the most active cities in North Texas, with attractions like AT&T Stadium, Globe Life Field, and endless parks and trails that encourage movement. But an active lifestyle often comes with challenges, aches, inflammation, stress, and the need for consistent recovery. That’s where Modern Cryo & Wellness comes in.
Located just minutes away in Midlothian, our wellness center near Arlington, TX, provides cutting-edge therapies like cryotherapy, red light therapy, infrared sauna sessions, and pain recovery programs. We help Arlington residents feel better, recover faster, and get more out of every day.
Whether you’re an athlete looking for an edge, a professional needing stress relief, or a parent wanting more energy for family life, our therapies are designed to meet you where you are and move you toward your goals.
Full-Service Wellness Options Near Arlington, TX
Cryotherapy delivers controlled cold exposure to reduce inflammation, accelerate recovery, and boost circulation. It’s ideal for athletes, chronic pain management, fat loss support, and improving overall wellness through short, highly effective sessions tailored to individual needs.
- Whole Body Cryotherapy – A powerful cold therapy that envelops the body in subzero temperatures to reduce pain, accelerate muscle recovery, and boost circulation. Perfect for managing inflammation and enhancing overall physical performance.
- Cryotherapy for Muscle Recovery – Speeds muscle healing, reduces post-workout soreness, and enhances endurance for athletes and active individuals seeking faster recovery between training sessions.
- Cryotherapy for Pain Relief – Targets inflammation to alleviate joint, back, and muscle pain while supporting improved mobility and long-term physical comfort naturally.
- Cryotherapy for Fat Loss – Stimulates metabolism, helping burn calories and reduce stubborn fat while complementing healthy diet and exercise routines for optimal results.
- Localized Cryotherapy – Focused cold therapy applied directly to affected areas for precise pain, swelling, or injury treatment.
Revitalize your body from the inside out with IV Therapy, delivering essential vitamins, minerals, and hydration directly into your bloodstream for faster absorption. Whether you’re seeking immune support, energy boost, or recovery after workouts, IV Therapy helps replenish nutrients and restore balance efficiently.
Peptide Therapy uses targeted amino acid chains to support hormone regulation, tissue repair, and performance recovery. This advanced wellness treatment can help improve sleep, metabolism, and cognitive function—making it ideal for individuals looking to enhance overall vitality and long-term health.
Boost your wellness with Vitamin Therapy, a fast-acting way to deliver high-quality nutrients to your system. Whether you’re aiming to strengthen immunity, combat fatigue, or support skin health, Vitamin Therapy provides a custom blend designed to meet your specific health goals and lifestyle needs.
Red light therapy uses specific low-level wavelengths to stimulate collagen production, improve circulation, and enhance skin health. It’s safe, non-invasive, and effective for both cosmetic goals and therapeutic healing support.
- Red Light for Anti-Aging – Reduces fine lines, wrinkles, and age spots while improving skin tone and elasticity naturally over multiple sessions.
- Red Light for Skin Tightening – Boosts collagen production for firmer, smoother skin and improved facial contour without invasive procedures.
Infrared sauna therapy promotes detoxification, deep relaxation, and improved blood flow using gentle infrared heat that penetrates deeper than traditional saunas for enhanced therapeutic benefits.
The Body Sculpting & Fat Loss service uses advanced non-invasive technology to contour your body, reduce stubborn fat, and tighten skin without surgery or downtime.
We use advanced non-invasive technologies to contour the body, reduce stubborn fat, and tighten skin without surgery, downtime, or discomfort, delivering visible results over a series of personalized treatments.
- T-Shape 2 Body Sculpting – Combines laser, radio frequency, and vacuum therapy to sculpt and tighten targeted areas effectively.
The Pain & Recovery services use evidence-based treatments to relieve pain, enhance mobility, and speed healing from injuries, surgeries, and chronic conditions. We offer evidence-based treatments to relieve pain, improve mobility, and accelerate healing from injuries, surgeries, and chronic conditions.
- PEMF Therapy for Pain Relief – Uses electromagnetic pulses to reduce inflammation and stimulate tissue repair.
- Pulse PEMF Applications – Customized PEMF treatments targeting different pain points and recovery needs.
- Joint & Back Pain Treatment – Relieves stiffness and discomfort in the back and joints.
- Post-Surgical Recovery – Reduces swelling and speeds up healing after surgery.
The Lymphatic Drainage Massage promotes lymph flow to flush out toxins, reduce swelling, and speed recovery for better overall wellness. This gentle massage technique supports lymph flow to remove toxins, reduce swelling, and speed recovery after surgery, workouts, or illness for improved overall wellness.
The Mental & Sleep Wellness services focus on improving mental health, reducing stress, and fostering restorative sleep for enhanced overall well-being and daily performance. Therapies designed to improve mental health, reduce stress, and promote deep, restorative sleep for better overall wellness and daily performance.
- Anxiety & Depression Support – Non-invasive methods to lift mood and improve mental clarity.
- Sleep Optimization – Helps you achieve better quality sleep and faster relaxation.
- BrainTap Therapy – Uses sound and light technology to promote mental relaxation and focus.
The Weight Loss Solutions program combines proven therapies, nutrition guidance, and technology to deliver sustainable, personalized results. Our weight loss programs combine proven therapies, nutrition guidance, and technology to help clients achieve sustainable results tailored to individual goals and lifestyles.
- PowerPlate Vibration Plate – Uses advanced vibration technology to boost metabolism, improve muscle tone, and aid in weight loss efforts.
Our wellness packages combine multiple services into cost-effective bundles, helping you stay committed to your wellness journey while saving on treatments.
- Membership Plans – Flexible monthly service options for consistent wellness care.
- Bundles – Service combinations designed for targeted results at reduced prices.
- First-Time Client Specials – Introductory deals for new customers to explore services.
- Core Service Packages – Pre-arranged service sets offering balanced wellness support.
We treat a range of conditions using advanced, non-invasive therapies that address pain, inflammation, recovery, mental wellness, and aesthetic concerns, helping clients achieve healthier bodies, improved function, and overall well-being without unnecessary medication or surgery.
- Pain Management – Offers targeted treatments to reduce chronic and acute pain, improve mobility, and restore daily function without relying on invasive procedures or long-term medication use.
- Fat Loss – Uses non-invasive fat reduction methods that target stubborn fat deposits, helping contour your body and support healthy weight loss efforts alongside balanced nutrition and exercise.
- Weight Loss – Combines technology-based therapies and lifestyle guidance to promote sustainable weight loss, improve metabolism, and help clients maintain healthy body composition over time.
- Inflammation – Targets inflammation at its source to reduce pain, swelling, and tissue damage while promoting faster recovery and long-term joint and muscle health.
- Muscle Recovery – Accelerates post-exercise healing, reduces soreness, and restores muscle strength, allowing athletes and active individuals to train harder and recover faster between workouts.
- Skin Tightening – Stimulates collagen production to improve elasticity, reduce sagging, and restore a youthful appearance without surgery or downtime.
- Anxiety & Depression – Provides non-invasive solutions that help improve mood, reduce stress, and support emotional balance through relaxation therapies and nervous system regulation.
Our Satisfied Customers
I’ve had 3 T-Shape 2 skin tightening treatments on my belly at Modern Cryo & Wellness and the results have been fantastic! I’m so impressed with how much of a difference I’ve seen in my skin’s firmness and overall appearance. The staff is professional and knowledgeable, making each session comfortable and relaxing. If you’re looking for effective skin tightening without invasive procedures, I highly recommend trying the T-Shape 2 treatments here. Modern Cryo & Wellness has exceeded my expectations!
The wellness services available at Modern Cryo in Midlothian are so good for muscle recovery and cellular regeneration. I feel so much better after cryotherapy, infrared sauna and red light sessions. The compression feels like a deep tissue massage when I increase the pressure and I love it. The brain tap is very unique and I can tell a difference in my stress, mood, sleep after. The best part is they are more affordable than anywhere else I’ve been. I bring my son for muscle recovery for football too.
The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.
The owner, Rina, was friendly and helpful with my questions about whole body cryotherapy and red light therapy. I did cryo for 2 minutes and felt immediate relief for my shoulder and neck area. I also tried the red light therapy for 20 minutes and enjoyed it. Rina was extremely kind and knowledgeable about the equipment. They offer several kinds of services, and I’ll definitely be back.
Visit Modern Cryo & Wellness Near Arlington, TX
If you’re looking for a trusted wellness center near Arlington, TX, our Midlothian location is just a short drive away. We proudly serve Arlington residents with advanced therapies designed for pain relief, recovery, and overall wellness.
Modern Cryo & Wellness
1000 E Main St. Suite 201-B, Midlothian, TX 76065
Phone:(469) 514-8122
Email:info@moderncryo.com
Business Hours:
- Monday – Saturday: 10:00 AM – 7:00 PM
- Sunday: 12:00 PM – 6:00 PM
Nearby Communities We Serve
While many of our clients come from Arlington, we also welcome visitors from nearby communities who trust us for recovery, wellness, and performance care.
- Mansfield – Popular among athletes and active families, Mansfield residents visit us for muscle recovery therapies and infrared sauna sessions to maintain energy and performance.
- South Arlington – Just minutes away, South Arlington clients love our weight loss programs and body sculpting treatments designed to support healthy, lasting results.
- Cedar Hill – With access to nearby trails and parks, Cedar Hill residents often choose cryotherapy and lymphatic drainage massage to recover after outdoor activities.
- Waxahachie – Known for its busy calendar of community events, Waxahachie locals rely on red light therapy and mental wellness sessions to reduce stress and restore balance.
- DeSoto – DeSoto residents frequently visit for pain relief services, including PEMF therapy and joint and back pain treatments, helping them stay mobile and comfortable.
Start Your Wellness Journey Near Arlington Today
Living in Arlington, TX, means staying active, busy, and connected, but it also means your body deserves the right recovery and care. At Modern Cryo & Wellness, we make it easy for Arlington residents to access advanced therapies like cryotherapy, red light therapy, infrared sauna, and pain recovery treatments just minutes away at our Midlothian location.
Whether you want to relieve pain, boost energy, improve sleep, or achieve your weight loss goals, our team is here to help.
Call us today at (469) 514-8122, book your session online through our secure scheduling portal, or stop by our wellness center near Arlington to experience the difference for yourself.
Why Choose Modern Cryo & Wellness in Arlington
- Close & Convenient – Just a short drive from central Arlington.
- Science-Backed Therapies – Every service we offer has proven results.
- Flexible Packages – Bundles and memberships make regular care affordable.
- Whole-Body Wellness – From pain recovery to sleep improvement, we cover it all.
Arlington is growing fast, with families, athletes, and professionals needing recovery options. That’s why we see so many clients making the short drive to Midlothian to experience services not found in every local clinic.
For broader community health info, visit the City of Arlington Health Services page.
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Frequently Asked Questions
Our facility is just 20–25 minutes from Arlington, making it convenient for residents to access therapies like cryotherapy and pain recovery.
Yes. Many Arlington athletes use cryotherapy for muscle recovery and PEMF therapy to reduce downtime, boost performance, and accelerate post-game recovery safely.
Arlington professionals often choose infrared sauna sessions and red light therapy to relieve stress, improve energy, and maintain productivity during demanding work weeks.
Yes. Our membership plans and bundles provide affordable options for Arlington families seeking consistent access to wellness services together.
Absolutely. Our mental & sleep wellness therapies, including BrainTap Therapy, help Arlington residents reduce anxiety, improve rest, and restore daily balance.
Arlington residents can call us at (469) 514-8122 or book instantly through our online booking portal. Walk-ins are also welcome.
Don’t wait to feel your best. Join hundreds of satisfied clients who have transformed their health at Modern Cryo & Wellness. Whether you’re recovering from injury, optimizing performance, or looking for a total wellness reset, we have the tools, technology, and team to get you there. Book your free consultation or call (469) 514-8122 to speak with our team today. Wellness starts with a single step, take yours now.