Whole Body Cryotherapy

The world of self-care and health has evolved drastically over the century. Whole Body Cryotherapy is just one of the newest ways that you can take control of your lifestyle and practice self-care. Also known as cryoablation, this form of therapy is popular for a wide variety of reasons.

At Modern Cryo & Wellness, our goal is to provide you with some of the best self-care options on the market. That is why we use a Cryobuilt electric Cryo machine to provide comprehensive overall care rather than just small targeted areas.

What is Whole Body Cryotherapy?

Whole Body Cryotherapy, also called WBC for short, is a form of physical therapy that is quickly gaining popularity. This form of therapy uses air temperature to target problems such as depression, chronic pain, muscle recovery, some forms of asthma, migraines, and arthritis.

This form of cryotherapy has become popular with individuals from all walks of life. Athletes especially have turned to whole body cryotherapy as a way to recover from an especially strenuous workout. The cold targets the sore muscles and can be used as a form of physical therapy depending on the situation at hand.

According to research shared by the National Center for Biotechnology Information, “There is evidence from one study only that WBC may assist rehabilitation for adhesive capsulitis of the shoulder.”

How Does Whole Body Cryotherapy Work?

Now that we have a good understanding of why whole body cryotherapy is, how does it work?

The Cleveland Clinic states, “Cryotherapy is a minimally invasive therapy. This type of treatment removes damaged or diseased tissue that comes from a variety of medical conditions.”

Cryotherapy works by applying extreme cold to an area, in this case, the whole body for an overall effect. The most common ways to produce this cold are by using liquid nitrogen or argon gas. At Modern Cryo & Wellness, we use a Cryobuilt electric Cryo machine to provide our customers with the best option for cryotherapy around.

This whole body experience uses cold to not only target problem areas but provide an overall effect. Individuals who use this form of cryotherapy can target multiple areas at once rather than in separate sessions.

Before your session, please do not take blood thinners or over the counter medication such as aspirin. It is also advisable to limit your food and drink intake before your whole body cryotherapy session.

Where Can I Get Whole Body Cryotherapy?

Those who are interested in whole body cryotherapy can book a session with Modern Cryo & Wellness today! If you are interested in setting up an appointment to try Whole Body Cryotherapy for yourself, getting in touch with us is easy. Simply give us a call at 469-514-8122 to set up an appointment to use our Cryobuilt electric Cryo machine.

For more information about our memberships please email us at info@moderncryo.com, fill out the form on our Contact page, or give us a call. Our staff of wellness professionals is ready to help answer any of your questions or concerns. We cannot wait to help you get started on your cryotherapy journey!


Whole Body Cryotherapy may not be for everyone. The cold from this form of therapy could impact preexisting health conditions such as high blood pressure, heart disease, poor blood circulation, lung disease, and possible allergy symptoms. If you have pre-existing conditions or are on prescription medication that can be impacted by the cold, please consult with your physician before trying whole body cryotherapy.