Check Out What’s New at Modern Cryo & Wellness At Modern Cryo & Wellness, we take pride in bringing state-of-the-art technology to our guests. That is why we are proud to offer several new alternative wellness services that we are sure our guests will love. While we still enjoy our classic services like compression therapy…
What is PEMF Therapy? The world of alternative wellness has made some exciting strides in the past couple of decades. One of the most exciting is something called PEMF therapy. This innovative way of combining alternative wellness practices and modern science is something that you won’t want to miss out on. But before trying it…
Tips and Tricks for Muscle Recovery Completing a hard workout or job can feel like a major accomplishment. But the next day can feel like the exact opposite. Sore muscles are something that no one looks forward to, but no pain, no gain, right? No one enjoys being in pain, and thankfully, there are things…
Whole Body Cryotherapy and Inflammation: Why You Should Pay Attention No one likes dealing with aches and pains throughout their day. Inflammation can prevent people from doing everyday tasks or even the hobbies they enjoy. And while there is no simple cure for inflammation, what exactly can you do to help make the situation better?…
Alternative wellness may be a term that you have heard of, but do you really know what it consists of? The world of alternative wellness is an exciting adventure with many different paths and possibilities. With the right research and people on your side, it can be a valuable addition to your everyday routine. What…
Adding regular alternative wellness to your routine doesn’t have to break the bank. There are affordable options that can suit almost any lifestyle. For example, Modern Cryo & Wellness offers a variety of membership options with different perks for guests to choose from. Let’s take a closer look at what these memberships include; Savings on…
Eating a good diet, getting exercise, and plenty of sleep are all essential to maintaining your health. However, that is not all that you should be doing. Keeping your mind and body healthy is a delicate balance, creating a crossroad where self-care and alternative wellness meet. Alternative wellness and self-care may sound like the same…
When it comes to living a healthy and active life, setbacks (even small ones) can be a pain. Especially when it comes to those who participate in athletics, having long recovery periods may not be an option. Sometimes you just need to get back to what you love doing as quickly and safely as possible….
There is a good chance you have heard about something called alternative wellness. This niche, which overlaps the health and self-care industries, has grown in popularity over the past several years. As people look for ways to take their well-being into their own hands, different alternative wellness practices have the potential to be a great…
Before you set foot into Modern Cryo & Wellness for your scheduled appointment, it’s normal to wonder what your visit will be like. At Modern Cryo, we want all of our guests to feel confident and excited about their upcoming appointments. That is why we strive to create a warm, welcoming environment from the moment…