Modern Cryo & Wellness: Irving’s Go-To Alternative Wellness Experience
2025 has the potential to be a great year. No matter what your goals for the New Year are, investing in your health is a must to achieve them. There are literally dozens of ways to invest in your health, but when it comes to customizability, none is more popular than alternative wellness.
What is Alternative Wellness?
Alternative wellness is exactly what it sounds like. Rather than conventional medicine, some individuals prefer to pursue other forms that include traditional medicine and holistic practices. For many, this can include a blend of both alternative and contemporary medicine.
According to information from the National Center for Biotechnology Information, “many physicians are embracing the beneficial aspects of both types of medicine through the practice of integrative medicine, in which they combine appropriate alternative and allopathic techniques according to the patient, symptoms, and circumstances.”
There are dozens of different forms of alternative wellness, including saunas, the use of cold therapy, and sound therapy. These forms of alternative wellness are rooted in history and tradition. With the rise in their popularity, multiple studies have explored the use of alternative wellness and its effectiveness for certain ailments.
What Does Modern Cryo & Wellness Have to Offer?
Modern Cryo & Wellness has a variety of alternative wellness options to choose from. Our services are a blend of modern science and traditional alternative wellness methods that are designed to promote a healthy lifestyle. We have a wide range of services to choose from, including;
Whole Body Cryotherapy
Whole Body Cryotherapy is a chilly way to invest in your health. Using our state-of-the-art Cryobuilt electric Cryo machine, we offer our guests the chance to harness the properties of the cold. This form of alternative wellness works best to tackle issues like sore muscles, chronic pain, and even in some cases, depression.
Red Light Therapy
Red light therapy harnesses red light waves to target a variety of ailments. This form of alternative wellness targets cells directly in order to tackle problems like fine line reduction and boost collagen production. Our TheraLight 360 harnesses the power of science to bring our guests a unique alternative wellness experience.

Infrared Sauna
Similar to red light therapy, infrared saunas use light to target specific issues. Using red light to optimize heat therapy, infrared saunas tackle problems such as lowering stress and improving sleep. Our Sunlighten infrared sauna is the perfect way to help tackle all that 2025 has to offer.
BrainTap
BrainTap is a new and exciting niche in the alternative wellness industry. Using a unique combination of sound, music, spoken word, and light, BrainTap is designed to help rebalance brainwaves. This form of alternative wellness is unlike any other.
How to Book an Appointment with Modern Cryo & Wellness
Ready to try Modern Cryo & Wellness for yourself? Booking an appointment is easy!
To get started, select the Book Now button located on our website. From there, guests can select the services they would like, the date of their desired appointment, and the time.
Have questions or concerns about your appointment or any of our services? Our team of dedicated wellness professionals is ready to help make sure you feel confident when you come in for your appointment. Guests can reach our team by calling us at 469-514-8122 or by sending us an email at info@moderncryo.com.
At Modern Cryo & Wellness, our goal is to help all of our guests achieve their alternative wellness goals. Our selection of services offers something for nearly everyone. Which alternative wellness service will you book to get started on your 2025 wellness journey?