Why Alternative Wellness?
Alternative wellness may be a term that you have heard of, but do you really know what it consists of? The world of alternative wellness is an exciting adventure with many different paths and possibilities. With the right research and people on your side, it can be a valuable addition to your everyday routine.
What is Alternative Wellness?
Alternative wellness refers to a range of medical practices that often originate from traditional or cultural medical traditions. According to StatPearls, “These services are often used interchangeably with “alternative medicine,” a designation created in the 1800s that distinguished these modalities as ‘alternative’ to allopathic medicine.”
Some of the most common kinds of alternative wellness today include saunas, whole body cryotherapy, and meditation. Each type of alternative wellness practice has its own benefits and uses, with these benefits being versatile in many instances.
What can Alternative Wellness Do?
Alternative wellness can provide a variety of uses and can fit various lifestyles. Whether you are looking to use it as a way to boost your everyday routine or as part of a fitness regimen, there are dozens of ways that alternative wellness can add benefits.
For example, studies have shown whole body cryotherapy to have a positive impact on individuals with rheumatoid arthritis. According to the results of a 2019 study by researchers in Poland, “the significant decrease of CRP levels after WBC suggests that this type of cryotherapy exerts a beneficial anti-inflammatory effect and is a good method for complementary therapy of pharmacological treatment of RA.”
The main component to choosing the right type of alternative wellness for your needs is to research the different options available and consult your physician for advice. Your health, prescription medication, and pre-existing health issues can all play a role in the outcome of your alternative wellness journey. What may work for one person may not be the right fit for another. Understanding your options is the key to success.
Why You Should Add Alternative Wellness to Your Routine
So why exactly should you add alternative wellness practices to your everyday routine? The answer is surprisingly simple; it can help make sure you are living your best life possible. Whether your goal is to focus on your mental health, physical health, or a combination of the two, there are alternative wellness options that can help. For more information about different alternative wellness options, continue reading below;
Explore Alternative Wellness with Modern Cryo & Wellness
Are you ready to explore alternative wellness options for yourself? At Modern Cryo & Wellness, our goal is to help our guests do just that! By combining traditional alternative wellness practices with modern science, we offer a variety of services for individuals of all lifestyles.
When you book an appointment with Modern Cryo & Wellness, you can be assured that you are getting some of the best care available in Texas. We use state-of-the-art technology to offer our guests a premium experience that can’t be beat! Whether your preference is for warm options like our infrared saunas or more on the chilly side, like our whole body cryotherapy options, we have something for everyone.
Booking an appointment is easy. Simply click the Book Now button located at the top of our website and follow the prompts to select your desired services and reserve your appointment.
Have questions or concerns? We are here to help! Guests can give us a call at 469-514-8122 or send us an email at info@moderncryo.com. One of our dedicated staff members will be happy to help ensure you are confident when you arrive for your appointment.
Choosing to include alternative wellness into your life is one of the best decisions you can make. And with Modern Cryo & Wellness on your side, it’s even easier!
