Why Do My Joints Ache?
Waking up stiff and achy is something no one wants to deal with. At this time of year, we have a million things to do and not nearly enough time to get them done. The last thing anyone wants is to be held up or back by a stiff and aching pain in their joints.
Joint pain can slow even the most active person down. But why is it so common and how does it occur? More importantly, what can be done to help with it?
Common Causes for Joint Pain
Joint pain is not linked to just one cause. There are actually multiple factors that can go into play when dealing with aches and pains. Let’s take a look at a few of the most common causes of joint pain;
Cold Temperatures
The cold is often a cause of achy joints. The Columbia University Irving Medical Center states, “Whether you have inflammatory arthritis or not (osteoarthritis), cooler temperatures may increase the thickness of the synovial or joint fluid”.
This is one of the most common causes of achy joints. Coupled with other factors like those listed below, this can impact people for at least half of the year. And depending on where you live, it could be even more than that.
Pressure Changes
Have you ever heard someone say they can feel the weather changing? Chances are they are talking about pressure changes. When bad weather moves in, it can cause a decrease in barometric pressure. According to the Cleveland Health Clinic, “That lack of compression allows tissues within your body to swell slightly, which can irritate your joints.”
Genetics
Like many other conditions, your genetics play a role. In a 2013 paper, it was found that “The heritability of RA has been estimated to be about 60%”. This means that if you have rheumatoid arthritis or a high likelihood of displaying symptoms of RA, you run a higher risk of passing that on to your children.
Ailments
According to the CDC, “An estimated 58.5 million US adults aged ≥18 years have arthritis, 25.7 million of whom report an arthritis-attributable activity limitation.”
Arthritis is a common and uncomfortable reality that millions deal with. Chances are you know someone who lives with arthritis or live with it yourself. At the time of this writing, there is no cure for arthritis. However, there are things that can be done to help alleviate some of the symptoms.
How Alternative Wellness Can Help With Joint Pain
When it comes to joint pain, sometimes alternative wellness is just what is needed to help an individual live their best life. Alternative wellness can come in many forms, allowing individuals with joint pain to find an option that works best for them.
Many options include heat or pressure, combating some of the most common causes of joint pain. Some of these options can include;
- Compression Therapy
- Red Light Therapy
- Infrared Saunas
Book an Appointment With Modern Cryo & Wellness
If you want to explore alternative wellness as a way to help with joint pain, then there is no better place than Modern Cryo & Wellness. We apply state-of-the-art technology to age-old techniques to create an exemplary experience for our guests.
To get started, simply click the Book Now button on our website. Guests can select their desired services, date, time, and other information for their appointment. Our goal is to make the process simple and straightforward for our guests’ convenience.
Have questions about your appointment or any of our services? Guests can reach out to us by email at info@moderncryo.com or give us a call at 469-514-8122. Our team of trained professionals is ready to help answer all of your questions and concerns.
When it comes to aches and pains in the joints, there may not be a cure but there are ways to help mitigate the symptoms. Alternative wellness is one of the most popular ways and with good reason. So if you are tired of dealing with aching and stiff joints, book an appointment with Modern Cryo & Wellness today.
