Skip to content

1000 E Main St. Suite 201-B Midlothian, TX 76065

Facebook X Instagram Linkedin Pinterest YouTube Yelp
Modern Croy & Wellness Logo
  • Book Now
  • Home
  • About
  • ServicesExpand
    • Whole Body Cryotherapy
    • Compression Therapy
    • Red Light Therapy
    • Infrared Sauna
    • BrainTap
  • Packages
  • Memberships
  • Blog
  • Contact
Modern Croy & Wellness Logo
  • Whole Body Cryotherapy and Inflammation: Why You Should Pay Attention
    Cryotherapy | Spa Services | Wellness

    Whole Body Cryotherapy and Inflammation: Why You Should Pay Attention

    ByChris September 17, 2025September 17, 2025

    Whole Body Cryotherapy and Inflammation: Why You Should Pay Attention No one likes dealing with aches and pains throughout their day. Inflammation can prevent people from doing everyday tasks or even the hobbies they enjoy. And while there is no simple cure for inflammation, what exactly can you do to help make the situation better?…

    Read More Whole Body Cryotherapy and Inflammation: Why You Should Pay AttentionContinue

  • Modern Cryo Red Light Therapy Bed
    Compression Therapy | Cryotherapy | Redlight Therapy | Spa Services | Wellness

    What Services are Offered at Modern Cryo & Wellness?

    ByChris May 9, 2025July 14, 2025

    Before you begin your alternative wellness journey, it’s essential to understand your options. At Modern Cryo & Wellness, we offer a wide range of state-of-the-art services for our guests to choose from. We have options that work for both those just beginning on their alternative wellness journey and for those who make it a part…

    Read More What Services are Offered at Modern Cryo & Wellness?Continue

  • Whole Body Cryotherapy: A Chilly Way to Boost Your Fitness Routine
    Cryotherapy

    Whole Body Cryotherapy: A Chilly Way to Boost Your Fitness Routine

    ByChris April 17, 2025May 24, 2025

    Anyone who regularly works out can tell you that the recovery period can be painful. Literally. Whether you are just starting out on your fitness journey or trying to push yourself to reach a new milestone, the muscle pain that can accompany the recovery period is no fun. That is why so many people have…

    Read More Whole Body Cryotherapy: A Chilly Way to Boost Your Fitness RoutineContinue

  • Is Cold Actually Good for the Body?
    Cryotherapy

    Is Cold Actually Good for the Body?

    ByChris September 13, 2024November 16, 2024

    Depending on where you grew up, your mother may have told you to remember to put on a hat and gloves so you wouldn’t catch a cold in the winter. You may have also been told not to go out in the cold with wet hair or be sure to take a jacket against the…

    Read More Is Cold Actually Good for the Body?Continue

  • Study Shows a Growing Preference for Alternative Wellness
    Compression Therapy | Cryotherapy | Redlight Therapy | Spa Services | Wellness

    Study Shows a Growing Preference for Alternative Wellness

    ByChris July 20, 2024July 20, 2024

    As more people begin to focus on self-care, mental health, and their overall wellness, many are looking outside the box for new ways to fulfill their healthier lifestyles. Because of the versatility and flexibility of alternative wellness methods, it has become a popular option for individuals from all walks of life. Even though alternative wellness…

    Read More Study Shows a Growing Preference for Alternative WellnessContinue

  • What is Whole Body Cryotherapy?
    Cryotherapy

    What is Whole Body Cryotherapy?

    ByChris June 5, 2024June 5, 2024

    Picture this; you finish with a satisfying, but exhausting workout and are sore. You could go home, take some painkillers, and hope the soreness goes away soon. Or, you could choose an alternative route. Whole body cryotherapy is a relatively new trend within the alternative wellness community. However, it has quickly gained popularity due to…

    Read More What is Whole Body Cryotherapy?Continue

  • Give the Gift of Self-Care This Season with Modern Cryo & Wellness
    Cryotherapy | Self Care | Spa Services | Wellness

    Give the Gift of Self-Care This Season with Modern Cryo & Wellness

    ByChris November 13, 2023May 26, 2024

    We all have that one (or maybe more) person who is impossible to shop for. With the holiday season nearly here, finding the right gift for everyone on your list can be stressful. What if there was an easy solution for you and something your impossible gift recipient would love? That is where Modern Cryo…

    Read More Give the Gift of Self-Care This Season with Modern Cryo & WellnessContinue

  • What Is Cryotherapy
    Cryotherapy | Wellness

    What Is Cryotherapy

    ByChris August 2, 2023May 26, 2024

    Cryotherapy is an increasingly popular form of therapy that involves exposing the body to extremely low temperatures. It is believed to work by reducing inflammation, promoting healing, and providing relief from pain and discomfort in this article we will explore the benefits and potential risks of cryotherapy, for those interested in trying this form of…

    Read More What Is CryotherapyContinue

Modern Croy & Wellness Logo

Modern Cryo & Wellness
1000 E Main St. Suite 201-B
Midlothian, TX 76065
(469) 514-8122
info@moderncryo.com

Facebook X Instagram Linkedin YouTube Yelp
Hours

Mon - Fri: 10AM to 7PM
Saturday: 10AM to 7PM
Sunday:   12:00PM to 6:00PM

Useful Links

Memberships
Terms & Conditions
Privacy Policy

Quick Links

Cryotherapy
BrainTap
Red Light Therapy
Infrared Sauna
Compression Therapy

Copyright © 2024 Modern Cryo & Wellness | Powered by MaxLocal

  • Book Now
  • Home
  • About
  • Services
    • Whole Body Cryotherapy
    • Compression Therapy
    • Red Light Therapy
    • Infrared Sauna
    • BrainTap
  • Packages
  • Memberships
  • Blog
  • Contact